High School Sports Performance Clinics

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Date November 17 - December 11, 2025 | Tuesdays & Thursdays
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Location Fessenden School (Upper Field)
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Ages High School Boys & Girls
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Gender male, female

Overview

This High School Sports Performance Clinic is designed for boys and girls looking to maintain and sharpen their physical edge after the fall season and prepare for spring club soccer. With expert-led sessions focused on speed, agility, strength, and injury prevention, athletes will rebuild their foundation through smart, age-appropriate training.

 

Held twice weekly from November 17 – December 11 at Fessenden School (Upper Field), these clinics are the perfect bridge between seasons.

 

Players receive:

  • Targeted training in speed, acceleration, strength, and power

  • Mobility and injury prevention strategies to maintain long-term athletic health

  • Professional coaching with age-specific progressions

  • Neuromuscular and movement quality development

  • A supportive, focused environment to build confidence, consistency, and control

 

Consistency and quality reps make all the difference — this clinic gives high school athletes the physical tools and performance habits to show up strong for spring club play.

 

Spots are limited, so don’t wait to register!
Questions? Reach out to Brian directly at brian@newenglandsurf.com

Why We're Different

Most U.S. youth programs overlook strength and conditioning — but at elite European academies, it’s a core part of player development.

 

This program was designed by Brian Gheorghiu, Surf’s Sports Performance Lead. Brian earned his Master’s of Science at the University of Bath, studying under professionals connected to the UK Olympic Training Center and Southampton FC satellite site. He has also coached and interned at top NCAA programs, including Boston University and Northeastern.

 

This program isn’t a generic set of exercises — it reflects the same developmental philosophy used at top academies worldwide.

 

Built with intention. Backed by science. Tailored to youth soccer.

Camp Options

Clinic Options

Mondays 5:30-6:15 | Thursdays 5:00-5:45

This clinic is designed for high school athletes transitioning out of their fall season and preparing for spring club soccer. The focus is on movement quality, strength maintenance, injury prevention, and sharpening speed and agility — helping athletes reset and rebuild for peak performance.


Who: High School Boys & Girls
When: Mondays & Thursdays, November 17 – December 11
Time:

  • Mondays: 5:30–6:15 PM

  • Thursdays: 5:00–5:45 PM
    Where: Fessenden School (Upper Field), Newton, MA
    Led by: Brian – Sports Performance Technical Lead

Clinic Focus Includes:

  • Speed, acceleration, and agility mechanics

  • Strength and power development

  • Mobility and injury prevention strategies

  • Confidence and control in athletic movement

Pricing:

  • Drop-In: $20 per session

  • 4-Session Pass: $75 (attend any four sessions)

  • Full Clinic Pass: $150 (attend all sessions)

Coaches

Brian Gheorghiu

Sports Performance Technical Lead - USSF D License | MSc | CSCS
State 2014 Boys Sky

Register Here

High School Sports Performance Clinic

Mondays & Thursdays, November 17 – December 11

Fessenden School

Register

Communication

If you have any questions about the programming, which version is the right fit, or how to adjust it based on your athlete’s needs, feel free to reach out to Brian at brian@newenglandsurf.com.

What to Expect

Players will train with a focus on:

  • Speed & Agility

    Sessions will include drills that improve quickness, reaction time, and change of direction. Players will work on acceleration and deceleration patterns to become more explosive and efficient on the field.

  • Conditioning

    Through structured, soccer-specific conditioning, players will build the endurance needed to perform at a high level throughout an entire match. Sessions are designed to challenge cardiovascular fitness in a safe and progressive way.

  • Injury Prevention

    Emphasis will be placed on strengthening key muscle groups, improving movement mechanics, and reducing overuse risks. Exercises will focus on building durability and resilience to keep players healthy throughout the season.

  • Neuromuscular Development

    Players will enhance their coordination, balance, and body control through targeted exercises. This type of training sharpens the connection between the brain and muscles, helping athletes move more efficiently and respond more effectively during play.

  • Mobility & Movement Quality

    Proper movement is the foundation of athletic performance. These clinics will incorporate mobility work to improve joint range of motion and flexibility, ensuring players can move fluidly and avoid unnecessary strain.